It’s Motivation Monday again!
Remember that just because you hit bottom doesn’t mean you have to stay there.
It’s easy to want to give up, and often more than fair to want to give up, but don’t do it. The bottom is hard, and hitting it hurts, and it feels like there will never be any way of returning to anything better again. Don’t listen to those thoughts.
Let the solid foundation of rock bottom be what you use to push yourself back up, and climb to the top. Look at the bottom as a means to go higher. Don’t see it as an ending, because it isn’t one, let it be a chance at a new beginning.